Monday, December 5, 2011

Yoga in Nong Khai, Thailand



It was time to replenish our bodies after the Carnarvon farming experience, so we returned to Nong Khai Alternative Centre in the north east of Thailand (where we first learnt yoga, Feb 2010). The Yoga house is located in a lush garden next to the Mekong River about 6km from the friendship bridge to Laos.

With Pancho and Beatrix as our teachers we were guided through a month of asana practice, meditation, pranayama, pranavidia, kriya, yogic anatomy and theology. Basically a month of therapy. www.pantrix.net

We loved the whole experience. Learning tools for life, meeting great new friends, eating delicious Thai food and bending into positions that would make your cat jealous.



















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